Drinking this in winter increases immunity and weight control, learn how to make it and benefits

Drinking jaggery tea in winter is not less than an energy booster. Jaggery is more beneficial than sugar. With this, being in weight control, many diseases are also cured. Molasses tea is very beneficial to increase the body’s immunity during the time of the coronavirus epidemic.

material :
2 – 4 servings
3-4 tablespoons jaggery, grated
2 teaspoons tea leaves
4 small cardamoms, ground
1 teaspoon fennel (as per desire)
2 cups of milk
1 cup of water
1/2 teaspoon pepper powder
Ginger to taste

Method: Heat a cup of water in a tea pan. Boil cardamom, fennel, black pepper powder, ground ginger, and tea leaves in hot water. When the tea starts boiling, add milk to it and boil it.

Now add jaggery to the teapot and sieve the tea made in it. Mix it well so that the jaggery dissolves in the tea.
Jaggery tea is ready. Keep in mind that do not boil the tea too much by adding jaggery, otherwise, the tea will burst.

Advantages of jaggery

sugar will also reduce belly fat
Keep the digestive system healthy
Migraine Relaxation
Bloody crunch away

sugar will also reduce belly fat

For those who do not like eating jaggery much, its tea is less than a boon. Because of this, if they eat less sugar in winter, then they will also be healthy.

Keep the digestive system healthy

Drinking jaggery tea improves the digestive system and does not irritate the chest. In fact, jaggery has very little artificial sweetener. Compared to sugar, it contains a lot of vitamins and minerals which take care of health. In this sense, jaggery tea is beneficial in winter.

Migraine Relaxation

It is believed that if there is a migraine or headache, then you should drink jaggery tea in cow’s milk. It gives comfort.

Bloody crunch away

If there is a lack of blood, then eating jaggery or drinking its tea is considered beneficial. In fact, jaggery contains a lot of iron and the body needs iron as it serves to deliver oxygen to various parts of the body.

Too much jaggery also causes damage

Molasses of jaggery is hot, so use it in limited quantity. This can not only increase weight but can also cause bleeding from the nose. Apart from this, excessive intake can also cause problems in the digestive system.